Her Happiness Lives on the Wing

People remark lately on how happy I am.  And it’s true.  I pretty much radiate happiness these days. Even when I am tired or sick or confused or anxious, I can feel the happiness like a rebounder underneath. There are many reasons for this happiness.  I think...

How to Handle Your Inner Critic

This morning I was on the phone with a coaching client who was being brow beaten by her inner critic. I asked her what the critic said and she rhymed off it’s favourite phrases without too much difficulty. “The important thing is to recognize the voice of...

Wild Design

We surround ourselves with rules and systems because we are afraid of the chaos within us, never realizing that the chaos within us is really its own kind of order. What architect Christopher Alexander called a Timeless Way of Building and I call Wild Design. Filmed...